“Most information is time-consuming, negative, irrelevant to your goals, and outside of your influence.”
— Timothy Ferriss, The 4-Hour Workweek, p. 95
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Insight
Information consumed creates the illusion of progress without the substance. News is the worst offender.
Try this
For 7 days: zero news consumption. Replace with 30 minutes daily on a skill you want to build. Notice what changes.
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