“System 1 operates automatically and quickly, with little or no effort and no sense of voluntary control.”— Daniel Kahneman, Thinking, Fast and Slow, p. 20
Insight
Most thinking is automatic. Slow deliberate reasoning (System 2) is expensive and used reluctantly.
Try this
Today, when about to decide quickly, pause and ask: "Is this System 1 jumping or System 2 thinking?"
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